One way I’m loose one way I’m tight Out with left in with right

One way I'm loose one way I'm tight Out with left in with right

One way I’m loose one way I’m tight Out with left in with right

Riddle me this:

One way I'm loose one way I'm tight Out with left in with right riddle

One way I’m loose, one way I’m tight.

Out with left, in with right.

What am I?

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ANSWER

A screw.